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Unleash your inner vitality with my exclusive Meditation and Vitality Program, "Reclaim Your Youth" - Discover the timeless wisdom that has transformed lives - Receive our coveted goodies, packed with insider tips and potent tools Embrace a life of radiant wellness, boundless energy, and ageless vitality. The journey begins now. Subscribe today and unlock the gates to a younger, brighter you!" START HERE

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💫 How Can We Support You - Scroll Through 💫

Private 1:1 Consult With Leisa

Why not have a chat and see what feels right for your next!

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Free Human Design Chart & Mini Portfolio

Embrace the next chapter of life as you navigate your success blueprint.

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On Demand Classes and Accountibility

Fitness, Yoga, Meditation, Pilates, Challenges and daily accountability

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Corporate Wellness Programs

Increase productivity, decrease sick leave and invest in your teams wellness

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💫 Believe - Achieve - Succeed💫


WHY INTRINSIC MIND WELLNESS

Have you ever wondered about the inspiration behind our chosen name, Intrinsic Mind? The term 'Intrinsic' embodies the very essence of a living being. As humans, we possess an inherent drive to improve ourselves, and each individual holds the power to make their own choices freely.

Yet, at times, we may veer off course and become derailed from our aspirations due to various mental, physical, or emotional setbacks. Distorted thought patterns and unproductive habits often stand as major obstacles that impede our progress toward personal growth and the realization of our goals.

At Intrinsic Mind, we believe in the power of intrinsic motivation, which stems from within and propels us to engage in behaviours that are inherently rewarding. Our purpose is to serve as your personal coach, reigniting your innate and natural desires, and fostering a heightened sense of intrinsic motivation to achieve the outcomes you desire.

We do not undertake the work on your behalf; that is a journey you embark on yourself. Instead, we provide you with the necessary skills, tools, accountability, support, and gentle push to initiate that transformative journey. By witnessing the fruits of your own labour, you become even more motivated to progress toward your goals.


Making this dedicated time for yourself signifies your readiness for change and marks the first intrinsically motivated step toward success.

Always remember... Believe, Achieve, Succeed.

 

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💫 Embrace the Next Chapter of Your Life - Enjoy New Meditations, Yoga, Tai Chi And Fitness Each Week 💫

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New? Become a weekly member for 1:1 assistance, replay access, challenges and bonus content. Just $10/Week! Pay Upfront and get a nice discount

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Testimonials

Hi my name is Annette

I met Leisa and Jen at a retreat in November 2019, it was great, they are very passionate dedicated to helping people find themselves and improve quality of life, so I decided to get in contact with Leisa in October 2020 again and get some help with my personal journey I am on.

It's has been incredible!

I signed up for a package the Deluxe Holistic special it had lots of stuff in it, Like online classes via Facebook including members area, human design chart, keto membership, top 10 essential oils and how to use them, and New Beginnings Platform: resilience package, and hypnotherapy audio to help with confidence and dreams, so much, Leisa has been wonderful.

The support, guidance and caring has been incredible, Leisa is there with me every step of the way, I have never had anyone give the support that Leisa has given me, and in 3 and half months I have changed so much, I am finally living the life I have always wanted, and I will continue to grow knowing that Leisa will be there to help me every step of the way, because she is caring and passionate about her work and helping people.

Thank you so much Leisa….. Since signing up for this program I have lost 8 Kilos in 7 weeks and transformed my mindset with a great deal of confidence.  I am happy to say I am continuing my coaching with Leisa for another 6 weeks to dive even deeper.

 Hi my names is Sally

This was a 12 week journey that has taught me to move forward with a clearer view of my future. I have learnt some new skills and rediscovered some I had lost sight of.

Every session had structure but was always tailored to my current capabilities and needs. I now feel stronger and prepared to tackle my new life with energy in my body, a smile on my face and light in my heart.

I love all the class offerings you have created online and of course the morning meditation-🙏

Take care of each other in these changing times.

You are amazing and inspirational women 🤗

 

Hi my name is Amanda

I have been loving the Pilates and Yoga classes with Leisa, Zab in the studio since 2019 and online since Covid, with improved fitness and confidence.

In Oct 2020 I had my 2nd hip replacement (both now) due to congenital issue.

My recovery was slow and frustrating and I asked Leisa for advise on improving my flexibility and started fortnightly Thai Yoga Massages - which are soooo amanzing. BUT.... Not only do I FEEL wonderful I have noticed really improved flexibility - after only 6 sessions I can now wash my feet in the shower standing up!! I have never been able to do this even as a child!!!

I am thrilled with the increased mobility of my hip joints - after an entire life of no exertal rotation I am completley amazed with these results!!.

In addtion to this, There are so many emotional benefits to the experience - I feel so grounded, calm and serene after each one - I cannot recommend this enough. It is a truly enlightening experience - Thank you Leisa