Rediscover the Joy of Movement and Nurture Your Mind, Body, and Soul!

Are you seeking a personalised and transformative wellness experience that comes to you? Look no further! Leisa, a passionate and experienced yoga and pilates instructor with over 20 years of dedicated service in the wellness and coaching world, is here to guide you on a journey of self-discovery and holistic well-being.

💫 Benefits of 1:1 Yoga & Pilates 💫

🌻 Customised Approach: Unlike group classes, our one-on-one sessions are tailored specifically to your unique needs, goals, and abilities. Leisa will design each session to address your individual requirements, ensuring optimal results and progress at your own pace.

🌻 Personal Attention: With undivided attention from Leisa, you'll receive personalised guidance, adjustments, and support throughout every posture and movement. This focused interaction allows you to deepen your practice, correct alignment, and gain a greater understanding of your body.

🌻 Convenience at Your Doorstep or online: Say goodbye to the hassle of commuting! Leisa brings the yoga and pilates experience directly to you in your home or online. Whether it's in the comfort of your home, office, zoom or any preferred location, you can enjoy the convenience of practicing in a familiar and comfortable environment.

🌻 NDIS Claimable: If you are self-managed, you are eligible for NDIS funding, you can claim our 1:1 Yoga & Pilates sessions as a part of your support services. Let us assist you in incorporating the healing power of movement into your NDIS plan.

🌻 Embracing Aging Gracefully: Beyond the physical benefits, 1:1 Yoga & Pilates are invaluable for maintaining mental, physical and emotional well-being, especially as we age. Leisa specialises in working with individuals over 40, understanding the importance of keeping the body moving to nurture a positive mindset and enhance flexibility, balance, and overall vitality.

💗 Experience the Leisa Difference 💗

Leisa's passion for teaching yoga and pilates shines through in every session. Her extensive background in wellness and coaching, coupled with a diverse range of experience, enables her to meet the unique needs of each client with care, compassion, and expertise.

💻 Access Our Online Platform 💻

In addition to our 1:1 sessions, we offer an exclusive online platform for our clients. For the small price of only $10 a week (you will receive this free if you schedule 1 private session per week), you gain unlimited access to a vibrant community of like-minded individuals. Our online platform provides a supportive environment where you can connect with fellow enthusiasts, participate in daily meetups, and embark on a journey of wellness together.

✨ The Benefits of Our Online Platform ✨

🌈 Daily Online Classes: Enjoy a diverse range of online classes led by Leisa and other experienced instructors. From gentle yoga to invigorating pilates, there's something for everyone at any skill level.

🌈 Challenges & Progress Tracking: Stay motivated and inspired with our exciting challenges that focus on different aspects of well-being. Track your progress and celebrate your achievements along the way.

🌈 Nutrition Guidance: Access valuable nutrition tips and guidance to support your overall health and wellness journey. Leisa will share her expertise and help you make nourishing choices for your body.

🌈 Guided Meditations: Nurture your mind and find inner calm with our soothing guided meditations. Release stress, improve focus, and cultivate a sense of peace and tranquility.

🌈 Community Support: Connect with a community of individuals who share your passion for yoga, pilates, and holistic wellness. Share your experiences, seek advice, and uplift each other on this transformative path.

🌟 Begin Your Journey Today! 🌟

Now is the perfect time to invest in your well-being and experience the transformative power of 1:1 Yoga & Pilates. Let Leisa guide you on a path to balance, strength, and inner peace. Contact us now to schedule your first session and take the first step towards a healthier, happier you!

🌸 Embrace the Joy of Movement with Leisa 🌸